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Nitty Gritty Training

Sep 21, 2022

Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything from heart rate to Abu Dhabi - this episode has something for everyone! 



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Listen to this and all Nitty Gritty episodes here.

Sep 9, 2022

Lauren has been making waves in everything over the past few years - she is a two-time Hyrox World Champion, Spartan Games Champion and most recently broke the Dekafit World Record only 8 weeks after having a baby! In this episode, we talk all about hybrid racing, training to be successful at multiple types of events,...