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Nitty Gritty Training

Jan 14, 2022

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

This week we are joined by Kirk DeWindt of The Running Public – an elite racer and coach. Kirk opens up about his journey with alcohol rehab, the effects alcohol has on...


Dec 31, 2021

This week, we answer questions submitted by YOU, our listeners! We chat about everything from the importance of different workouts and footwear choices. Also, whether or not Jess will tackle another Spartan Race!

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes here.


Dec 17, 2021

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

Relative Energy Deficiency In Sport (RED-S), or chronic under fuelling, can have very serious health and performance consequences. We are joined by Alex Coates, former...


Nov 29, 2021

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

This week, Ryan, Lindsay, and Faye talk about the race in Abu Dhabi that takes place in 4 short days!

Faye

Jess

Coaching...


Nov 19, 2021

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

This week we are joined by Nell Rojas, the top American finisher at the Boston Marathon in a blazing 2:27! Nell has dabbled in OCR in the past, and strength work plays a...