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Nitty Gritty Training

Racing And Training In The Heat

Jul 30, 2021

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

It's HAWT out there! This week we dive into why training and racing in the heat is so dang hard and how to respect and acclimatize to sweltering conditions.

Jess

VeeJay Jones Talks Shop

Jul 16, 2021

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

This week we are joined by VeeJay Jones, one of the youngest and brightest stars in OCR today. VeeJay talks about his training and racing goals, and shares a lot of insight...

Concurrent Training

Jul 2, 2021

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

The age old debate - Should you run before or after strength training? The answer, as always, is "it depends". This week we dive in to the interference effect between cardio...